Acne is one of the most common skin conditions, and chances are pretty good that you’ve suffered the occasional, or perhaps more frequent, breakout. But what do you do when a breakout strikes? It’s important to do your research on acne, as you could be inadvertently harming your skin more than helping it.

If you have acne prone skin, change your pillowcase frequently. Over time, dirt and oil from your hair and skin can build up on your pillowcase. When you lay your face down on it at night it can then clog your pores, leading to acne. The best way to avoid this problem is by regularly changing your pillowcase.

For girls whose acne is brought on by hormonal issues, then starting a birth control regimen can be very effective in fighting those blemishes. Only a doctor can prescribe them to you, so make sure you seek the advise of a medical doctor. By putting your body on a regular hormone cycle, it can clear up those breakouts.

Acne is a medical condition so try talking to your doctor or a dermatologist about a prescription medicine that will specifically aid you with your acne problems. Normal store-brand face washes can dry out your face with its alcohol content and might not target the true source of your acne.

For more extreme cases of acne infection the sufferer should consult a dermatologist. It might seem excessive to call in a medical expert for mere pimple problems, but the very expertise a dermatologist brings to an acne sufferer is immensely effective. A trained dermatologist will be able to diagnose the precise causes of acne and prescribe the most powerful medications to fight it.

Although acne is the subject of many jokes about teenagers, it is a condition that negatively affects the self-esteem and psychological well-being of many young people. If you are a parent who would like to help your child deal with the emotional aspects of acne, there are resources available to help you with this process. Finding a reputable dermatologist who is trained to recognize the psychological effects of skin conditions is an important first step in relieving both the cause and the result of the acne. A counselor or psychologist can teach your teen how to cope with his or her feelings and alert you if the child is having any thoughts of suicide. Find out if there are any acne support groups in your area or search for an online forum for acne sufferers, that you and your son or daughter could join together. These precautionary measures could turn your despondent youth into a happy, carefree teenager again.

If your hair is oily, try to use a shampoo with pyrithione zinc, which can improve the overall quality of your scalp. During the night, your hair will come in contact with your pillow, which will touch your skin, making proper hair nutrition essential. Using this nutrient in your shampoo can help control the oil on your face.

There are numerous products available that will promise to deal with the common affliction of redness in the facial skin. However, before purchasing check the ingredient label of the item you are considering buying. The best rule of thumb is the less ingredients in the product, the better it is. Any product containing aloe vera juice is already a winning formula to help tame this issue.

Treat stubborn acne with care. Abrasive cleansers may seem like they’re getting the job done, but you may be irritating your skin, which leads to further breakouts. By exfoliating too often, you are triggering your skin to create an excess of oil. This builds up quickly in irritated, puffy pores, making the perfect recipe for new blemishes.

Getting a little bit of sunshine every day helps prevent acne. Sunshine helps create Vitamin D in the body, which is an essential nutrient for the skin. However, do not stay in the sun too long as this can create negative results for the skin. Taking a ten minute walk a day is sufficient.

You can use the whites of eggs to make a mask or to treat individual pimples. Just keep a small covered dish of the egg whites in your refrigerator and when you notice a pimple, just dab it on. Keep it for no longer than three days or you will be putting rotten eggs on your face to treat your pimples.

If you are using an acne treatment on your blemishes, make sure to put the product on both your face and your neck. This technique ensures that you are treating any area that could potentially be problematic for your skin. It will also keep your current situation from worsening.

So, if you have acne, is there hope? Yes, absolutely! Most people, at some point in their life, have struggled with acne. The good news is that there is a solution – put some of our tips into practice, and the result will be a clearer complexion and a happier you!